Wednesday, January 8, 2020

January 13: New Location! Stress Management, A Skill Everyone Can Learn

Mountain Minds Monday new location: Alder Creek Cafe, 15275 Alder Creek Road

Volunteer and attend free!

Tahoe Silicon Mountain, a local network of entrepreneurs and professionals, is pleased to welcome Julia Arndt to speak on how to manage stress in life by rethinking our lifestyles in order to bring long-lasting transformations. 

Arndt will give us an overview of how stress impacts our lives and provide tips on how to manage daily stress to function at a high-performance level.

Julia Arndt is the proud owner of Blue Mountain Mindfulness. She is an international speaker, peak performance coach, and stress management trainer. Combining her extensive business background working for Google for over 7 years, her unique journey in reaching mindfulness, and her passion to inspire and motivate people, Julia is helping professionals in high-pressure environments prevent burnout and build a mindful lifestyle--one that delivers focus, high energy, and productivity.

Please join us on Monday, January 13th at Alder Creek Cafe, located at 15275 Alder Creek Road in Tahoe Donner, Truckee. Registration begins at 5:30pm. Dinner will be available, and we use a pay-what-you-can model ($5 minimum). Before and after the presentation, there will be time for networking.

The event will also be available on YouTube as a livestream and after the event:
You can find us at or sign up for email meeting announcements here: